Welcome to Ultimate Fitness, Inc. and Buds Total Body Boot Camp
Ultimate Fitness Inc. located in Winter Park, near Orlando, Florida, offers personal training, weight loss, exercise boot camps, plus size fitness classes, massage therapy, paddleboarding classes, and more. Our gym offer state-of-the-art equipment in an intimate setting, with personal attention to make sure you meet or exceed your weight loss goals.
Bud's Total Body Boot Camp: 30 Day
transformation to help you jump start your metabolism, guaranteed
weight loss up to 20 lbs. (more)
Mini-Boot Camp: 1 week experience
guaranteed to lose 1 dress/pant size.
Personal Training: 1 on 1: just you and
your trainer work together, no waiting in line for equipment.
Phychotherapy: This program will help you understand the mind – body connection. We will help you change your relationship with food and help you recognize the triggers that cause you to overeat.
Metabolism Testing:What is your metabolism? How many calories do you burn in a day?
We can tell you!
Body Fat Testing: Do you know how much fat you are carrying around on your body?
We can tell you!
Spinning: Private or Semi-Private...you
choose...burns 900 calories or more per class!
Mat Pilates: Exercises that focus on the mind-body connection help you get more centered and relieve stress. They also help you strengthen your body without all the stress of exercises like running and weights. Mat Pilates is a type of mind-body exercise promising the regular participant a longer, leaner body. If you're an avid exerciser try a adding a mat pilates to your exercise routine, it could be a refreshing change to your workout. Classes are held every Tuesday evening from 6 -7 PM.
Massage Therapy: Most people know that massage therapy is a proven and effective means of relaxation and stress relief.
Personal Coach: What's holding you
back? Now you have your personal coach to help you set and reach
Swimming: Be coached by one of Central Florida's top Elite coaches. Infant to Adult.
Paddleboarding: Paddleboarding will show you the benefits of building strength through balance and resistance, as well as how stand up paddling burns calories:
(Read more on Paddleboarding)
Plus Size Pilates: Paddleboarding will show you the benefits of building strength through balance and resistance, as well as how stand up paddling burns calories.
(Read more on Plus Size Pilates)
Baby Fat Boot Camp: This weight loss boot camp is geared towards new mommies who want to lose the baby fat and get back to their pre-natal weight.
(Read more on Baby Fat Boot Camp)
Wedding Dress Boot Camp: This weight loss boot camp is geared towards women who are wanting to lose up to 20 pounds for that special day.
(Read more on Wedding Dress Boot Camp)
Body Boot Camp
TOTAL BODY BOOT CAMP IS THE BRAINCHILD OF ROSEMARIE BUD SEAMAN AND SANDY CANFIELD, BOTH WELL RECOGNIZED, accomplished professionals in their respective fields of exercise physiology and psychotherapy. The cornerstone of their total body boot camp concept is that there is an undeniable connection between the mind and body. The underlying issues in peoples' lives are universally about unmet needs and nurturance and conditioning of both is necessary to bring about meaningful physical and psychological change.
Together, Bud and Sandy have combined their years of experience and their unique talents to create a wellness program that addresses not only physical fitness and weight loss, but psychological fitness as well. Total Body Boot Camp is an exciting, life transforming experience. (more)
Plus Size Fitness Classes
Getting motivated to hit the gym can be a struggle for anyone, but for those who are significantly overweight or obese, the experience can be intimidating. This class is specifically only for those that need to lose 50 pounds or more. This class caters to obese people wanting to change their lifestyle and NOT people trying to maintain 10% body fat. (more)
What time is? It's time to Train!
"It's the best commitment I have made for myself for the last 15 years."
"I feel supported and cared for by the entire staff, it is really a group effort."
WHAT WE DO
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IN THE NEWS
"Bud's Total Body Boot Camp is touted
as "a 30-day transformation, life-changing experience." That's just
what I needed...."
2013 FULL-FILL YOUR LIFE RETREAT