Ultimate Fitness Joins the Winter Park Chamber
Today, Julie Cole, marketing director, attended a presentation by Mary Gardner of Mary Gardner Communications, LLC. Her topic was “Polished and Powerful Public Speaking.” The class was part of the Small Business Education Series and presented by Strombeck Consulting CPA’s. Joining the Winter Park Chamber has allowed Ultimate Fitness, Inc. to have more visibility in […]
Read MoreUltimate Fitness Part of the Silver & Fit Exercise and Healthy Aging Program
Ultimate Fitness has been approved by Cigna and ASH Fitness as a certified Silver & Fit and Personal Training Facility. As a result, Ultimate Fitness can offer these programs through Cigna and all Cigna members can receive a discount on these approved programs. The Silver&Fit Exercise & Healthy Aging Program provides you access to fitness facility membership(s) […]
Read MoreRon’s Weight Loss Shows!
Although Ron has experienced his ups and downs on his weight loss journey since January 1st, his continued efforts to “stay the course” can be seen in these photos. Just seeing the change gives him the confidence and courage to keep going forward! See Ron shrink!
Read MoreA Gym with A Big Heart
On Saturday, November 22, 2014, several of Bud’s clients went downtown to feed and clothe the homeless. Her clients that could not come donated clothing and food. This is the second year that Bud organized this outreach program, collecting and buying socks, underwear, gloves, hats, blankets, ponchos and men’s and women’s outerwear. Over 100 blankets were donated […]
Read MoreA fun spin on Spinning Class
In Spinning, it isn’t difficult to elevate your heart rate. In fact it’s really way too easy. However, getting your heart rate high isn’t necessarily the only purpose of Spinning. Yes, it is important that you work hard and keep your heart rate above its normal range. But controlling your heart rate, as well as […]
Read MoreWeight Loss Success Story!
Janine after all her hard work…she now is off all her medications, and her blood pressure is normal, her cholesterol is normal, and she has more money in her pocket by not spending at the pharmacy! Way to go Janine!!!!
Read MoreEggs: Healthy or Not?
The verdict is in, and eggs ARE good for you! Well, it’s what Bud has been saying all along – egg is a fast metabolizing protein and good as part of a daily diet, and her Boot Camp Meal Plan. Now go eat some eggs for Sunday brunch! Read Article
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