Are you almost finished with your prescribed physical therapy yet don’t feel “done”? Have your insurance benefits expired and you have been discharged without more available sessions? If so, this is the program for you! Designed for those who are recovering from an injury, these fitness classes help you transition without fear from physical therapy […]
Read MoreTraining with a small group in an intimate atmosphere gives each of our clients the motivation to achieve their personal fitness goals. Those who join our small group fitness classes each week truly enjoy coming in to do a variety of exercises including cardio training, weight training, spinning classes, health coaching, and body composition fitness […]
Read MoreWe’ll help you figure out exactly what you need and we’ll help you change your entire nutritional and physical lifestyle with a comprehensive one-on-one training program. You eat real food, there are no special meals, shakes or pills. The key to our program is identifying your body composition and finding the right combination of […]
Read MoreNever feel self-conscious in the gym again, regardless of your physical conditioning or size. At Bud’s Ultimate Fitness, our Winter Park Fitness Studio is the perfect place to feel safe and supported while losing weight. We offer small classes that cater to those who are significantly overweight or obese and are intimidated or unmotivated to […]
Read MoreDiscover the unconscious emotional reasons that cause overeating and poor food choices. Our approach is a unique combination of an exercise program, a balanced diet, and psychotherapy that work together to help you let go of your food addictions. This approach helps our clients reach and maintain their goal weight so that they […]
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